Beans and Baske…

Beans and Basketballs Dip

In honor of Wichita State going to the final four, I thought it was only  appropriate to post a game time dish!  Enjoy and Go Shoxs!

Makes 16 appetizers or 6-8 main dish servings

Ingredients:

1 pound lean ground beef

1 1.25 ounce envelope of taco seasoning mix

1 16 ounce can re-fried beans (pinto or black)

1 cup (8 oz) fat-free sour cream

1/2 cup salsa

1/2 cup shredded reduced-fat cheddar cheese

Round tortilla chips

Directions:

  1. Preheat oven to 325 degrees
  2. Brown ground beef in skillet, drain grease
  3. Add taco seasoning mix and beans to ground beef, stir thoroughly
  4. Spray a pie plate.  Spoon beef mixture in plate and spread evenly
  5. Mix sour cream and salsa in a small bowl.  Spoon mixture over beef and spread evenly
  6. Sprinkle cheese on top
  7. Bake at 325 degrees for 20 minutes, or until heated thorough
  8. let stand for 5 minutes before serving
  9. serve hot with tortilla chips and hot sauce and salsa.

Posted on April 4, 2013, in Uncategorized and tagged , , , , , . Bookmark the permalink. Leave a comment.

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